Ever increasing demands from customers, rising expectations from peers and constantly changing environments can sap your employees’ energy very quickly. Perhaps even yours! As a result, stress, irritability, negative conflicts and poor emotional reactions become natural consequences at the workplace.
The good news is that regular meditation builds resilience and helps train the mind to easily relax, recharge and to feel completely refreshed. Recent study by economists at University of Warwick found that companies that invest in employee support and satisfaction tend to succeed in generating happier workers, for example, at google, employee satisfaction rose 37%.
The Meditation Space is happy to offer you and your staff a complementary course in Meditation. Over a series of 4 sessions of 2 hours each.